10% Happier with Dan Harris Can Meditation Improve Politics? Chris Ruane and Jamie Bristow
Jun 12, 2019
Chris Ruane, a British MP since 1997, and Jamie Bristow, Director of The Mindfulness Initiative, discuss the integration of mindfulness in politics. They reveal how mindfulness training has transformed interactions in the UK Parliament, fostering decorum and understanding among legislators. Ruane shares personal stories of its impact on decision-making and political discourse. They highlight the need for mindfulness to tackle societal issues and contrast intrinsic vs. extrinsic values, advocating for a shift toward deeper human connections in political systems.
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Mindfulness in Parliament: Initial Reactions and Recruitment
- Despite initial skepticism, 250 parliamentarians and 350 staff members received mindfulness training.
- Ruane tailored his approach based on individual needs, emphasizing stress reduction, personal growth, or policy relevance.
Mindfulness and Brexit
- While Brexit remains a contentious issue, mindfulness has fostered better communication and understanding among MPs.
- Tim Lawton's calming intervention during a heated parliamentary debate exemplifies this positive shift.
Meditation's Rise Amidst Mental Health Crisis
- The rising popularity of meditation coincides with increasing rates of anxiety, depression, and suicide.
- This suggests a growing need for natural, innate interventions like meditation.
