How Stress Impacts Hormones for Fertility and Sexuality with Lucy Libido | #96
Chronic stress can have a major impact on your hormones, fertility, and libido, often in ways that are overlooked.
In this episode, Dr. Leah sits down with Lucy Libido to break down how cortisol, your main stress hormone, affects key reproductive hormones like progesterone, estrogen, testosterone, and DHEA. They explain how ongoing stress can shift your body’s priorities, pulling resources away from hormone production and creating imbalances that affect both fertility and sexual health.
You will learn how to recognize the signs of cortisol imbalance, how stress may be impacting your cycle or libido, and what you can do to support your body naturally.
Whether you are trying to conceive, dealing with hormone imbalances, or struggling with low libido, this episode will help you understand the connection between stress and your hormones and what steps you can take to rebalance.
Resources From This Episode:
- Lucy's Books:
- LUCY LIBIDO SAYS... THERE'S AN OIL FOR THAT
- BETSY BOSOM'S BABY BOOK
- Lucy's Healthy Hormone Hub Membership
- Lucy's Oil Bundles
- Lucy Libido on Instagram
Find more from Dr. Leah:
Dr. Leah Gordon | Instagram
Dr. Leah Gordon | Website
Womanhood Wellness | Website
Find more from Dr. Morgan:
Dr. Morgan MacDermott | Instagram
Dr. Morgan MacDermott | Website
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