Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More Simplify in a Colorful Way - Jeannie Stith-Mawhinney [156]
Hunter talks to Jeannie Stith-Mawhinney about Simplify in a Colorful Way.
I had just gone out on a date night with my husband Bill a few years ago, and I talked to my new(ish) neighbor and friend about it the next day. She looked so put together, and I’d felt like a boring old mom on my date. I had been simplifying, but I was frustrated with my clothes. Turns out, she was able to REALLY help me, and I was there for the birth of a whole new thing.
Takeaways:
- Knowing “your” colors makes simplifying, shopping, and getting dressed way easier
- Our clothing can add to our confidence or deplete it
- Fewer options makes life easier, so we can focus on what’s really important.
Jeannie Stith-Mawhinney is founder and CEO of Color Guru where she helps women discover their ideal color palette to highlight their natural beauty and simplify their wardrobes. Jeannie is also the creator and teacher of the "Create Your Colorful Capsule Wardrobe" online course. She lives in colorful Arden, Delaware with her husband and two daughters.
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ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches overstressed moms on how to cultivate mindfulness in their daily lives. Hunter has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide, and is the creator of the Mindful Parenting course.
Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It's at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.
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