99: Protein, Fat, Fiber. Your PFF is your BFF! Dietary Fiber for Over 40.
Dec 24, 2021
14:39
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
In this season, I have with me Michelle Zellner from Better Beings. She is a health and wellness strategist as well as a personal trainer. In this episode, we go over nutrition and some of the programs she offers.
Michelle Zellner- Better Beings
michelle@betterbeings.net
www.BetterBeings.net
Over 40 Fitness Hacks