The Diary Of A CEO with Steven Bartlett The Better-Sex Doctor: The Link Between Masturbating & Prostate Cancer! This Is The Perfect Amount Of Times To Have Sex! Strong Pelvic Floor = Better Sex! Dr Rena Malik
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Apr 1, 2024 
Dr. Rena Malik, a board-certified urologist and pelvic surgeon renowned for her YouTube channel, dives deep into sexual health. She reveals how stress impacts the pelvic floor and discusses the surprising health benefits of orgasms. The conversation touches on the ideal frequency of sex for couples and stresses the importance of addressing pain during intimacy. Rena also tackles the decline in testosterone and sperm counts worldwide, linking them to everyday chemicals and lifestyle choices, while advocating for better communication about sexual needs.
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Sex During Pregnancy
- Having sex during pregnancy is safe and won't harm the fetus or cause preterm labor.
- This addresses a common concern and clarifies that sex during pregnancy is generally not a medical issue.
The Clitoris
- The clitoris, like the penis, originates from the genital tubercle and is highly sensitive.
- Clitoral stimulation is crucial for most women's orgasms, achieved through various methods.
The Nature of Orgasm
- Orgasm is a spectrum of tension and release, not a simple switch, involving physiological changes and involuntary muscle contractions.
- It's a powerful, pleasurable sensation marked by a rhythmic build-up of stimulation.