SoulFUEL® #161: How To Win Your Motivation Back!
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May 18, 2023 Struggling with motivation? You’re not alone! Discover the most crucial question to ask yourself to reclaim your drive. Explore how distractions from technology can cloud your vision for the future. Learn to identify your Core Values to curate the content you engage with positively. Wendy shares actionable steps to help you reconnect with your passions, illustrating how clarifying your goals is akin to planning a vacation. Get ready to reignite your enthusiasm and pursue a fulfilling life!
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Mental Real Estate Gets Occupied
- Much of our imagination is hijacked by worries or content we've absorbed.
- Clearing distractions lets authentic future visions and solutions surface.
How Serial Shows Steal Your Mental Space
- Wendy recounts how binge TV and serial shows hook your mind into thinking about fictional characters.
- That mental preoccupation consumes valuable real estate from your own life vision.
Curate Content Around Core Values
- Curate and edit the content you consume to align with your core values.
- Unfollow or remove accounts that trigger comparison, negativity, or distraction.