Weekly Energy Boost

How to Think the Right Thoughts

9 snips
Mar 22, 2026
They explore a mystical view that thoughts are the true seeds shaping feelings, actions, and reality. Practical strategies are shared for spotting limiting beliefs and asking where a thought came from. The conversation contrasts egoic, reactive thinking with divine-aligned clarity and offers a simple weekly practice to choose which mental seeds to plant.
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INSIGHT

Thoughts Are The Seed Of Reality

  • Thoughts are the root of all manifestation, closest to limitless and able to travel beyond time and space.
  • Eitan explains the Zohar links thoughts to Chochmah, saying feelings, words, actions, and reality all stem from believed thoughts.
ADVICE

Pause Within Sixty Seconds Before You Engage

  • Catch a thought within the first minute and decide whether to engage or let it go before it spawns feelings and further thoughts.
  • Eitan recommends being the observer at the gate of thoughts to prevent automatic attachment and escalation.
ADVICE

Ask Where Did I Learn That

  • Ask Where Did I Learn That and How Do I Know That's True to unearth biased or absorbed narratives.
  • Elisheva uses a social media/Starbucks misinformation example to show how repeated exposure implants seeds that later drain mood and energy.
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