Danica Patrick Pretty Intense Podcast

Dr. Daniel Amen

Dec 4, 2025
Dr. Daniel Amen, board-certified psychiatrist and founder of Amen Clinics, shares his work using brain imaging and brain-first approaches. He discusses faith-based brain programs, prayer and meditation effects, trauma treatments like EMDR and SGB, neuroplasticity in chronic pain, and early brain health education. Short, science-forward conversations about protecting and rebuilding the brain.
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INSIGHT

Spiritual Belief Provides Protective Meaning

  • Belief in God correlates with lower depression risk because it provides meaning and purpose rather than random chance explanations.
  • Daniel G Amen cites studies and his experience, stating disbelief triples depression risk and most people worldwide hold deep spiritual beliefs.
ANECDOTE

Brain Scans Of Prayer And Speaking In Tongues

  • Amen ran a foundation study scanning people who pray, speak in tongues, or channel and found varied brain responses.
  • 60% showed decreased activity during speaking in tongues while one subject's dopamine centers lit up like cocaine.
INSIGHT

Prayer And Meditation Calm The Chatterbox Network

  • Meditation and prayer activate the prefrontal cortex and calm the parietal lobes and default mode network, improving focus and diminishing the internal chatter.
  • Amen references Kirtan Kriya and Andy Newberg's work on monks and nuns to support this neural pattern.
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