#9 Your Peptide Success Kit—Protein, Lifting, and Smart Dosing with Dr. Angela Rahm

Peptides are powerful—but they're not a hall pass. And that's exactly where most plans go wrong.

In this episode, Dr. Kylie Burton and Jessica Briecke sit down with Dr. Angela Rahm, a naturopathic doctor with 15+ years of clinical experience, to unpack the real story behind GLP-1s: why dosing is the linchpin, how quality and lifestyle matter, and what it takes to keep muscle while you lose fat.

If you've heard about "Ozempic face," hair shedding, or stalls that won't budge, you'll learn how smart protocols and simple habits flip those outcomes on their head.

What We Cover:

• The early "Wild West" of peptides, the sticker shock era, and the turning point that came with conservative dosing and patient education
• Dr. Angela's own journey: from lifelong dieting to steady body recomposition—less inflammation, visible muscle, better skin, and a calmer brain
• The Peptide Success Kit you can actually follow:
  • Hydrate with electrolytes
  • Eat protein at every meal
  • Lift to build and keep lean mass
  • Add fiber slowly to support your gut and regularity
• What to expect: fewer cravings, more control around food, and a metabolism that prefers to burn rather than store
• A candid case study: why pretzels-for-lunch plus takeout-for-dinner is a fast track to plateaus, even on GLP-1s
• How telehealth safeguards dosing, quality, and medical oversight while letting coaches focus on training, meals, and mindset
• Reframing peptides as bioidentical signaling—closer to modern HRT than a blunt drug—designed to restore what your body wants to do when you give it the right inputs

For Anyone Ready to Work Smarter, Not Harder: This episode gives you the tools to feel normal around food again, preserve muscle, and get real, lasting results.

Want to connect more with the hosts? We'd love it! Connect with Jess at B2BwithJess.com/peptides or on Instagram @jessb.talkshealth. Grab your Blood Work & Peptides Mini Guide for free at drkylieburton.com. 

Ready to explore peptide therapy for yourself? Visit the company we recommend for pharmaceutical peptides and receive all the one-on-one support that comes included at drkylieburton.com

Want to offer peptide therapy in your business? Whether you're adding it to your existing practice or building something new, learn how to get started—and how we'll mentor you along the way—at drkylieburton.com

Legal Disclaimer: This podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any new health protocol. Dr. Kylie Burton and Jessica Briecke are affiliates and may receive compensation for referrals. Individual results may vary.

You have the science. You have the tools. Now it's time to take the next step.

This is PepTalk: Peptides Unpacked—science made simple, results made real.