Did you know that pet obesity is a growing problem? 25% of pet cats and 45% of pet dogs have obesity issues? The only obese animals on the planet are humans and pets.

On this episode, Ashdin talks about how we can control our stress before eating, and why that's important. Tune in to find out more.

Check out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoach

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Youtube Channel - The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)

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Ep. 332: Stress Eating