Mind Pump: Raw Fitness Truth 2698: Why Everyone Should Try Bulking (Even You!)
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Oct 3, 2025 The discussion kicks off with a case for everyone to try bulking, emphasizing its long-term benefits for muscle and metabolism. They dive into the surprising health perks of daily green juice, and engage in a fun debate over the dead hang challenge. Competitiveness is explored as the hosts reveal their feelings about winning and losing. Historical strongman legends like Abbye Stockton get their due, followed by a quirky take on cocaine found in shrimp. Tune in for insights on exercise as a conversation starter and tips on training for various ages!
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Belief Helps Clients Progress
- Believe clients' reports rather than assuming dishonesty; it improves rapport and outcomes.
- Trusting clients lets you uncover true constraints and design smarter programs like reverse dieting.
Abbye 'Pudgy' Stockton, 1940s Strength Star
- Sal highlighted Abbye 'Pudgy' Stockton, a 1940s strongwoman with an impressive physique and lifts.
- She showcased early female strength training long before modern competitions existed.
Paul Anderson's Legendary Strength
- Sal and Adam discussed Paul Anderson's extraordinary mid-century strength feats, including 900 lb squats and 440 lb press.
- These old-time legends highlight extreme genetic talent present before modern gear or drugs.