Olympic Paddling, Kayaks, and Diet with Oscar Chalupsky - Episode 1086

: Episode 1086 - South African Olympic paddler Oscar Chalupsky joins Vinnie this Friday to talk his paddling career, kayak companies, how and when to eat, and more on this episode! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Thrive Market Villa Cappelli OSCAR CHALUPSKY An absolutely amazing athlete Has done things in this world that nobody else has done He paddles for a living 55 years old! Went to the Olympics in 1992 Reached the semi-finals Oscar is the founder and former VP of Epic Kayaks Now he is the CEO of Nelo Kayaks He is a 12 time Surfski World Champ People like Oscar have inspired Vinnie to pursue this crazy LaFourche bayou kayak challenge He is an amazing kayak teacher Will teach you to never ever fall out of your kayak Eventually, Oscar realized there is such a thing as too much protein After this, he ended up going on pretty much a ketogenic diet He is a true ultra-athlete but will not even need food while he's doing it! Heart rate, 119 12 mph paddling More than TWICE as fast than most 4 hours of kayaking Still doesn't need the carbs! Oscar is living proof that "carbo-loading" and super high protein is not necessary Aerobic training is slow and steady