Interview with Ryan Owens. Ryan has worked for Google for over 14 years and is the Director for Product & Sales Activation, a product specialist team that supports the sales teams on the Google Ads advertiser side. He lives in Dublin, Ireland with his wife and three kids (2, 3 and 4 years old!). Ryan has integrated many well-being and stress management tools not only in his private life, but also in his team. He is a role model for mindful leadership.
In this podcast episode you will learn:
- How Ryan has integrated work into life
- How Ryan structures his day and week to stay mindful
- How Ryan regularly pauses on his own, with his wife and with his kids
And furthermore:
- Google Best Practices & Programs on Well-Being and Mindfulness
- What methods you can use to start promoting well-being in your team
- How you can encourage open conversations between team members
- Why it is so important to have an accountability buddy
Enjoy listening :-)!
Julia
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