Maggie Mertens: Better Faster Farther - R4R 405

Hard as it may be for young women today to comprehend, this summer will mark only the 11th time that a women's marathon has been held at the Olympic Games. Had women been allowed to participate just two Olympics sooner, they would have had to do so without the benefit of a sports bra, which wasn't invented until 1977.

In her new book, "Better Faster Farther: How Running Changed Everything We Know About Women," Maggie Mertens tells the stories of the groundbreaking runners who redefined society's understanding of what women can accomplish.

For complete show notes and links, visit our website at runningforreal.com/episode405.

Thank you to Precision Fuel & Hydration, AG1, and Tracksmith for sponsoring this episode.

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