Short Wave Short Wave Presents: Life Kit Tips For Dealing With Anxious Kids
Jan 3, 2020
Dive into the world of childhood anxiety and uncover how to distinguish between typical fears and deeper anxiety disorders. Experts discuss the origins of anxiety in kids, including genetic and environmental factors, and offer practical coping strategies. Discover how to recognize signs of anxiety and learn methods to empower your child, like relaxation techniques and gradual exposure to fears. Gain insights on building confidence in anxious children with small, manageable steps, equipping parents with tools for support.
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Corey's Story
- Corey Turner shares his childhood experience with anxiety.
- He details his fears of storms, heights, and flying, highlighting the internal struggle of many anxious children.
Childhood Anxiety Prevalence
- Childhood anxiety is a significant mental health concern, affecting one in five children clinically.
- While most cases won't persist, some require intervention to prevent long-term issues.
Nature of Anxiety
- Anxiety stems from perceiving potential danger and harm, often focused on future uncertainties.
- Innate anxieties, like fear of strangers or separation, are adaptive for survival.