Daily Meditation Podcast Find Your Inner Joy, Day 6 The Power of Healing Connections Meditations
Return to a state of inner joy. Discover the powerful properties of the adaptogen Moringa and how it's so nutrient-dense that it's used as a meal replacement in malnourished communities in the world.
This week, you're improving your mental and physical health and vitality as we follow along with a newly released book, "Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Bodies Restoration, Defense, and Performance," by Danielle Ryan Broida and Tero Isokauppila. You can find the book on Amazon.
- As a special gift, receive 15% off your order at Four Sigmatic by visiting www.FourSigmatic.com and entering the code dailymeditation.
Here's the link to the amazing adaptogen for stress, relaxation, stress, and mood Connect to those qualities that ground you the most. Tune into the kind of support you need most in your life right now.
This week, you're improving your mental and physical health and vitality as we follow along with a newly released book, "Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Bodies Restoration, Defense, and Performance," by Danielle Ryan Broida and Tero Isokauppila. You can find the book on Amazon.
- As a special gift, receive 15% off your order at Four Sigmatic by visiting www.FourSigmatic.com and entering the code dailymeditation.
- Here's the link to the nourishing adaptogen for immunity, nourishment, and stress, Plant-based Protein Sweet Vanilla canister that I mention in today's episode.
- Work with Danielle Ryan Brioda for your wholistic herbal and nutritional needs by visiting www.DanielleRyan Wellness.com
This is day 6 of a 7-day Healing Power of Connection meditation series, episodes 2762-2768.
YOUR WEEKLY CHALLENGE
You're Invited to take part in an Earthing Challenge. Go outside barefooted every day this week and stand on a little patch of earth. Connect with the healing energies of the ground beneath you.
SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS
Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!
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All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.
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SIP AND OM MEDITATION APP
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2-Week's Free Access on iOS
All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts.
The beach waves were composed by Mike Koenig.
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
- Learn more about your ad choices. Visit megaphone.fm/adchoices that I mention in today's episode.