High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm 011 - Who Even Am I Now?! 4 Ways to Hold on to Your Identity Outside of Motherhood
We’re so much more than “just” moms, right? When you became a mother, you did not stop being YOU; the you that grew up wanting to make beautiful things, or be a boss, or dreamed of changing the world. Becoming a mom is incredible, and it can often feel like everyone and everything comes before you, your needs and your interests.
In this conversation, you’ll learn about the importance of having your own adult friendships, why you should engage in hobbies, work toward personal goals, and why connecting with your partner beyond co-parenting is paramount. This episode is for you if you’re ready to take back your identity and show up as your whole self. Whomever you were before you were their mom, she still matters!
- MOTHERHOOD SHOW NOTES: Identity - Ep. 11 Show Notes
- 1-ON-1 COACHING: Motherhood Coaching
- CHECK OUT MY FREE 5-STEP MORNING ROUTINE FOR MOMS: My 5-Step Morning Routine
- MOTHERHOOD VILLAGE FB COMMUNITY: The Motherhood Village
- MOTHERHOOD INSTAGRAM: @themotherhood.podcast
“I love The Motherhood Podcast!” ← if that sounds like you, please consider rating and reviewing our show! This helps us support more women, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
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