Live Greatly Beat Indecision, Build Momentum & Win Your Week with Paul Epstein (Revisited Episode)
On this Live Greatly podcast re-release, Kristel Bauer sits down with Paul Epstein, former NFL and NBA executive and 2x bestselling author of Better Decisions Faster and The Power of Playing Offense.
If you've ever felt stuck in indecision or unsure of your next move, this conversation offers a powerful perspective shift. Kristel and Paul explore how to build momentum, strengthen confidence in your decision-making, and step into each week with clarity and intention.
Whether you're leading a team, navigating change, or looking to elevate your performance, this episode will support you in moving forward with greater focus and purpose.
Tune in to learn how to move from hesitation to action—and start winning your week.
Key Takeaways From This Episode:- How to overcome indecision and move forward with clarity
- Strategies to make better decisions faster
- How to build momentum toward meaningful goals
- Why getting clear on your "why" changes everything
- A powerful mindset shift to start your week strong
Paul Epstein is a former high-level executive for multiple NFL and NBA teams and a 2x bestselling author of The Power of Playing Offense and Better Decisions Faster.
He has been named one of SUCCESS Magazine's top thought leaders alongside Tony Robbins, Brené Brown, Gary Vaynerchuk, and Mel Robbins. His work has been featured on ESPN, NBC, Fox Business, and in USA Today.
Today, Paul is on a mission to help individuals and organizations build confidence in their decision-making and take consistent, meaningful action.
Connect with Paul
- Website: https://www.paulepsteinspeaks.com/
- Monday Momentum: https://www.paulepsteinspeaks.com/monday-momentum
- LinkedIn: https://www.linkedin.com/in/paulepsteinspeaks/
- Instagram: https://www.instagram.com/paulepsteinspeaks/
- Facebook: https://www.facebook.com/PaulEpsteinSpeaks
- X: https://x.com/i/flow/login?redirect_after_login=%2FPaulEpsteinLA
- Paul's Confidence Quiz: https://www.paulepsteinspeaks.com/confidence-quiz
About the Host of the Live Greatly podcast, Kristel Bauer:
Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the award-winning author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building.
Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel's work has been featured in Forbes and she has had multiple TV appearances including NBC News Daily, ABC News Live, FOX Weather, ABC 7 Chicago, WGN Daytime Chicago and more. Kristel lives in the Chicago, IL area and she can be booked for speaking engagements worldwide.
To Book Kristel as a speaker for your next event, click here.
Website: www.livegreatly.co
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To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here.
Click HERE to check out Kristel's corporate wellness and leadership blog
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Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.