Basketball coaches talk a lot about “consistency,” “repeatability,” and “perfect reps.” But the human body was never built to operate like a robot. It’s built with noise… unavoidable variability in the nervous system, muscles, perception, and movement itself.
And if you don’t understand motor noise, you’ll completely misunderstand shooting mechanics, skill acquisition, and why even elite shooters miss wide open looks.
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The By Any Means Coaches Podcast