We know that toxic mindsets and toxic patterns can cause nervous system dysregulation, but how about the toxins found in our household and day-to-day products?
In today’s episode, Kari Davis, holistic life coach and host of The Well - Health and Wholeness Podcast discusses how moving toward non-toxic solutions doesn’t have to feel overwhelming. Kari shares how our emotional and mental health can be impacted by the toxins around us, and gives practical swaps we make to move toward toxin-free living.
Three things you’ll learn in this episode:
- Simple ways to start removing daily toxins without a complete overhaul
- How non-toxic living can improve our physical and emotional health
- How essential oils can help us move through toxic mindsets and anchor new beliefs
To connect with Kari, head to:
· Instagram: @karidavis_thewell
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High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm