Less Stressed Life: Helping You Heal Yourself #439 Stealth Toxins: Testing Radon and Other Indoor Air Contaminants with Air Quality Expert Justin Liberman
đ¨đ¨đ¨Watch Christa's free training here: christabiegler.com/blueprint
We often overlook what we cannot see, but stealth toxins like radon, mold, and chemical pollutants may be quietly building up in our homes. This week Iâm joined by Justin Liberman, Air Quality Expert and Jasprâs Head Experience Coordinator, to talk about hidden threats in indoor air and how they can impact health over time. Radon is a naturally occurring radioactive gas formed from the breakdown of uranium in soil, and because it is invisible and odorless, it can accumulate indoors without anyone realizing it.
With experience testing over 3000 homes, Justin explains how radon moves from the soil into indoor air, why basements and certain home features increase risk, and what proper testing and mitigation actually look like. We also explore other overlooked indoor air contaminants and the connection between indoor air quality and symptoms like fatigue, brain fog, and emotional dysregulation, along with practical tools to monitor and improve the air you breathe every day.
Use code LESSSTRESSED at checkout to save on the Jaspr Air Scrubber, the air purifier Christa uses in her own home.
I also cover air quality after floods and fires with Mike Feldstein, co-founder of Jaspr, in episode 355. Listen here: https://kite.link/355-mike-feldstein-air-quality
KEY TAKEAWAYS:
- What radon is and where it comes from
- How radon enters the home and why it often goes unnoticed
- Signs indoor air may be affecting health
- What accurate radon testing looks like and how much it costs
- Common home features that increase radon risk
- Why air quality impacts kids and emotional regulation
- Simple tools to track and improve your indoor air
ABOUT GUEST:
Justin Liberman is an air quality expert and Jasprâs Head Experience Coordinator. With over eight years of hands-on experience in environmental testing and more than 3,000 home assessments under his belt, Justin specializes in identifying hidden indoor toxins like radon, mold, VOCs, and chemical pollutants. His work bridges the gap between environmental health and everyday wellness by helping people take practical steps to clean up their air and reduce toxic exposure at home.
WHERE TO FIND:
Website: https://jaspr.co/
Instagram: https://www.instagram.com/jasprco
WHERE TO FIND CHRISTA:
Website: https://www.christabiegler.com/
Instagram: @anti.inflammatory.nutritionist
Podcast Instagram: @lessstressedlife
YouTube: https://www.youtube.com/@lessstressedlife
More Links + Quizzes: https://www.christabiegler.com/links
SPONSOR:
Thank you to Jigsaw Health for being such a great sponsor. đ Use code LESSSTRESSED10 anytime for 10% off!
I released a free training that shares the 4 steps I use to help clients reduce eczema, inflammation, and food-reaction symptoms by 50%+ in a few months â without restriction or overwhelm. The feedback has been incredible, and I answer every question inside the training. Watch here: christabiegler.com/blueprint