In this week's episode of Gent's Talk, a series by Gent's Post, presented by BULOVA Canada, the gents dive right into mental health. A taboo subject with too many stigmas around it, mental health is a serious barrier to improvement for a lot of men. The gents explore this all-important topic while seeking to understand how it impacts their lives.

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Available anywhere you listen to podcasts, with new episodes every Monday.

CREDITS: A STAMINA Group Inc. production. Executive Producer and Creative Director, Steven Branco; Producer & Host, Samir Mourani; Associate Producer & Co-host, Matthew Chapman; Video and Sound Editor, Roman Lapshin; Video and Sound Technician, Poncho Navarro; Studio: Startwell Studios.

Gent's Talk Ep. 08: Mental Health, Support & How-to Heal Yourself