5-MINUTE FRIDAY: Reminder — You Choose How You React to the Little Voice In Your Head

Today I'm chatting about a successful debate I had with my inner dialogue that was really, really rewarding. Also, answering a listener question about how to navigate pesky blisters!

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@emilyabbate
@hurdlepodcast

MENTIONED IN THIS EPISODE
#HURDLEMOMENT: 5 Common Mistakes to Avoid When Choosing Running Sneakers
Foot Glide by Body Glide

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