Episode 542: Time and Energy Audits

Feb 20, 2026

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What if the reason you feel stretched thin has nothing to do with how much time you have — and everything to do with where you're putting it? In this episode, Bradley breaks down one of the most impactful exercises a small business owner can do: the time and energy audit. He traces the idea back to its roots, makes the case for why energy matters just as much as hours, and gives you a clear framework for getting started.

Books & Resources Mentioned

Buy Back Your Time — Dan Martell.
The Effective Executive — Peter Drucker.
Alex Hormozi (time study concept).
Alex Charfen / EPT (Entrepreneurial Personality Type).

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Above The Business is hosted by Bradley Hamner, founder of BlueprintOS, and focuses on helping small business owners transition from Rainmaker to Architect. Each week, Bradley shares frameworks, interviews successful entrepreneurs, and provides actionable insights for building businesses that run without you. Whether you're doing $300K or $3M in revenue, this show will help you get above your business and design the systems you need to scale.