The Habit Coach with Ashdin Doctor Ep. 164: Friendship Habits
Dec 25, 2019
06:15
Did you know if your best friend is healthy, you're prone to be healthy too?
On this episode Habit coach Ashdin talks about the importance of healthy friendships, introduces us to what he calls 'the rule of 9' and explains how bad friendships affect our mental health.
You can follow Ashdin Doctor on Instagram @ashdindoc
Check out Ashdin's website- Awesome180
Youtube Channel- The Habit Coach - Awesome180
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