Happier with Gretchen Rubin

Ep. 476: If You Want Neither to Lie nor Tell the Truth, Plus a “Silky” Debate and a Yoga-Block Hack

Apr 3, 2024
The podcast explores boosting happiness through paying attention to textures in everyday life. They share a hack for improving video meetings and discuss a listener who faces a tough truth dilemma. Topics include sensory experiences, childhood memories through textures, happiness hacks, overcoming writing blocks, and navigating priorities.
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