Minerals, Metals, and Autoimmunity

In this episode of Integrative Medicine with Dr. Leland Stillman, Dr. Stillman and Amy Arp explore one of the most overlooked aspects of autoimmune health, the role of minerals and metals in the body. They discuss how advanced testing, including hair tissue mineral analysis or HTMA, offers a clearer picture of mineral balance, heavy metal exposure, and how these factors influence inflammation and recovery.

Dr. Stillman shares his experience using HTMA to uncover hidden imbalances that traditional testing often misses. He explains how this simple and affordable approach helps patients understand how minerals like zinc, copper, and iron interact and affect immune function. Amy adds her insights from working with patients through detox reactions and mineral balancing, showing how these protocols can improve energy, vitality, and overall wellness.

Together they emphasize that lasting health comes from both scientific precision and consistent daily habits. By focusing on foundational mineral balance and individualized care, patients can see meaningful improvement in autoimmune and chronic health conditions.

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