The Midlife Mentors Choosing More: Life Beyond Alcohol - Interview with Casey Davidson
In this episode we’re joined by Casey Davidson, a life and sobriety coach from Seattle and host of the Hello Someday podcast. Casey helps high-achieving women who feel stuck in the cycle of trying to moderate their drinking take a step back through a 100-day alcohol-free challenge.
We talk about the myths around moderation, why midlife can be a turning point for many women’s relationship with alcohol, the social pressures around drinking, and why you don’t have to hit rock bottom to decide you want something different.
If you’ve ever been curious about what life without alcohol might look like - or wondered why it can feel so hard to change your habits - then take a listen.
To find out more:
https://hellosomedaycoaching.com/
IG: https://www.instagram.com/caseymdavidson/
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