THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

301// Candida isn't a root cause - this is what's really causing it

Jan 29, 2026
A breakdown of why candida is usually a symptom, not the true cause. Short takes on hidden drivers like low stomach acid, sluggish gut motility, mold exposure, other pathogens, food sensitivities, and poor detox capacity. Notes on which tests help map the problem and how sequencing treatment prevents relapse.
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ADVICE

Stop Repeating Candida Protocols

  • Avoid repeating candidacleanse cycles without investigating deeper causes.
  • Work with a practitioner to identify and remove underlying drivers so candida stays gone.
INSIGHT

Low Stomach Acid Fuels Candida

  • Low stomach acid commonly underlies candida and many gut issues.
  • Fixing stomach acid requires addressing its root causes, not just adding acidifiers.
INSIGHT

Slow Motility Creates Growth-Friendly Gut

  • Slow gut motility allows microbes and yeast to overgrow by stalling transit.
  • Dysfunctional squeezing or spasms create a 'rotting' environment that favors candida.
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