#436: Getting Down to the Roots (or Mycelium) of Mushroom Benefits with Gina Rivers of Host Defense

Which is superior, the fruiting body of a mushroom or the mycelium? Should you pick one type of mushroom or a blend? Get answers to these questions and more on this episode of Vitality Radio as Jared delves into the research on mushrooms with Gina Rivers from Host Defense. You’ll learn a little about the history of medicinal mushrooms, the pioneer in the industry - Paul Stamets, and why there is such controversy around which part of the mushroom is “best”.

Products:

Host Defense Mushroom Products

Vitality Nutrition Vital Greens & Shrooms

Additional Information:

Mycelium Running: How Mushrooms Can Help Save the World by Paul Stamets (book)

#418: The Wisdom of the Mushroom Kingdom with Jason Scott

#398: Demystifying Mushrooms: Medicinals and Psychedelics with Nick Zemp

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Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.