How to Train a Happy Mind Meditation on Gratitude, Dedication, and Determination #45
From the Buddhist, as well as the psychological and scientific perspectives, gratitude and dedication aren’t just polite bookends. The process of feeling gratitude and resolve creates the mental and neurological causes to actually become better people and to better serve the world.
Episode 45: Meditation on Gratitude, Dedication, and Determination
This Earth Day, I’ll be sitting down with one of the most inspiring voices on climate and the future—author Kim Stanley Robinson—for a live online conversation hosted by UC Berkeley’s School of Journalism.
We’ll explore how his work offers real hope in the face of the climate crisis—a chance to imagine not just what could go wrong—but what could go right.
It’s free, April 22nd at 5:30pm Pacific. Sign up here to watch on Zoom.
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.