Exercise works for pain..but why? Probably not for the reasons that we think. Does it matter? What a silly question...
Musculoskeletal pain and exercise-challenging existing paradigms and introducing new. Smith BE, Hendrick P, Bateman M, Holden S, Littlewood C, Smith TO, Logan P. Br J Sports Med. 2018 Jun 20. pii: bjsports-2017-098983. doi: 10.1136/bjsports-2017-098983. [Epub ahead of print]
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Produced by: Matt Hunter
Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission