Today's episode explores why the popular eating disorder recovery advice to "eat mindfully" is not always accessible to neurodivergent individuals in recovery from disordered eating. You'll learn about a more neurodiversity-affirming approach to eating so you can reduce your anxiety around mealtimes!
đď¸ Get FREE Audio Training on Autism and Eating Disorders
đŠ Enroll in my course, Extremely Hungry to Completely Satisfied
Connect with Livia:
đŠ INSTAGRAM
đ WEBSITE
đ BOOKS
đ Check out the blog post of this episode