The Diary Of A CEO with Steven Bartlett E23: I am a Slave, My Fear and Therapy
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Jan 28, 2019 In this podcast, the speaker explores the concept of being a slave to their own eulogy and the desire to leave a positive impact on others. They discuss the role of music in setting a positive tone for the day and battling perfectionism. The importance of learning to say no and focusing as an entrepreneur is highlighted, along with the power of seeking therapy for mental health and overcoming fear.
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Who Are You A Slave To?
- Steven Bartlett explores the concept of "being a slave" to something.
- He emphasizes identifying the driving force behind one's actions, whether it's external validation or a deeper purpose.
Music as a Mood Setter
- Use music to proactively set your mood in the morning.
- Create an uplifting playlist and listen to it consistently, regardless of your initial mood.
Perfectionism vs. Growth
- Steven Bartlett acknowledges his internal conflict with perfectionism.
- He recognizes that while attention to detail is important, excessive focus can hinder growth and delegation.