There’s actually a national day for ex-spouses. Landing exactly two months after Valentine’s Day, it’s a day to at least appreciate yourself for leaving. In this episode we share how mindfulness can make those awkward exchanges with your ex a little easier.
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Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editors: Elise Cooper, Hannah Bowman, Shetu Drage
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