In this episode, I talk with Carrie Brown, the keto chef extraordinaire! We talk about how she went from creating some of the world’s tastiest chocolates and cakes to removing sugar entirely and adopting the ketogenic lifestyle. We also get pretty personal and dive into how Carrie suffered from bipolar 2. After years of frustration and depression, she was able to escape the suicidal thoughts and the medications by adopting keto. Oh, and of course we talk about some tasty keto recipes! This was a great episode, I learned a ton, and I have a much deeper respect and appreciation for Carrie knowing what all she has gone through!
