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Episode 147: Four Phases Of Self-Awareness With ADHD
May 16, 2022
24:02
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In This Episode, You Will Discover
The four key phases of self-awareness when developing new skills
How to recognize where you're at in your journey
How to support yourself in developing greater self-awareness going forward
Links From The Podcast
Join We're Busy Being Awesome here
Get the top 10 tips to work with your ADHD brain (free ebook!)
Discover my favorite ADHD resources here
Get the I'm Busy Being Awesome Planning System here
Episodes & Resources Mentioned In The Podcast
Your Brain's Not Broken
by Tamara Rosier
Episode 145: How to Overcome Intrusive Thoughts with ADHD
Episode 91: 5 Steps to Get Through the Messy Middle
Episode 61: Procrastiworking