The Running for Real Podcast Together Run 78 Tina: 60, 30, 45 minute run
Join Tina for a 30, 45, or 60 minute Together run in St Louis. Begininng with a nature check in, body scan, and senses check in to ground us and connect us to our bodies, followed by a conversation that feels like you are right there beside Tina for this Together Run.
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