The Power of Teen Sports? - Hint: It's More Than Fitness - S6 E4

Teens and athletic involvement-- what should we know? This week's 8th grade hosts, John and Jaymes partner up to interview classmates Max and Roshann. The teens take on the topic of athletics in middle school life. They talk about balancing sports and academics, developing friendships and camaraderie with teammates, the pressure to perform and succeed, athletic impact on sleep and emotions, developing a positive social image, recommendations for time management while in sports, and more!

Tune in soon as our other two hosts, Ayla and Alexis, take over with a new topic and a new set of guests. Make sure to subscribe to keep up to date on our podcast episodes throughout the 2023-2024 school year! RESOURCES
The Benefits of Youth Sports - Health.gov
Participation in Sports Helps Adolescent Development - NIH Library of Medicine
Adolescents Who Aren't Active Put Future At Risk - World Health Organization

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