How to Find Peace Amidst Emotional Storms with Maggie Smith

Why it's important to keep asking questions, even when the answers may keep changing

The challenge of going through a big life change and not expecting clear answers

How looking back through your past can bring clarity to where you are and who you are now

Staying open and curious when life is challenging is what keeps you from being stuck.

Learning to work with and quiet the loud inner critic

Why investigating and taking responsibility for your own role in relationships is so important.

How we hold every version of ourselves throughout life

Understanding that having realstic expectations in relationships can bring forth peace

How writing about your own life experiences can give you new insights and understanding

The importance of allowing yourself to feel and process difficult emotions