Q&A with Leyla, Part 2: Crushing Pills for Easier Swallowing?

I'm having a hard time swallowing pills. Can I crush or chew them or does this adversely impact their efficacy?

Should we all be taking creatine supplements?

Are certain inflammatory markers associated with chronic fatigue? What about COVID?

Can you recommend any non-toxic paints and dehumidifiers to use in my basement?