Getting Clear Answers - Episode 2168

Episode 2168 - On this Sunday's show, Vinnie Tortorich and Gina Grad chat about getting clear answers from "The Fruitarian", to "inflammatory meat", the benefits of lifting weights, and more. https://vinnietortorich.com/2022/08/getting-clear-answers-episode-2168 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI GETTING CLEAR ANSWERS Vinnie welcomes his new BFF Gina and they start off the show with Vinnie encouraging Gina to listen to the "Fruitarian" episode. (2:00) Vinnie gives Gina a little rundown of the episode and how it was difficult getting clear answers during that interview. Speaking of clear answers, Gina then asks for Vinnie's take on claims she has heard about meat being "inflammatory". (8:50) They discuss claims by varied groups as well as epidemiological studies. Then Vinnie and Gina chat about a study in Japan that claims that as little as 30 minutes a week of weight lifting could have benefits. (16:50) Vinnie explains what works best with weightlifting and why. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!