In this bonus part of my conversation with Nicole, we explore the complex waters of new motherhood and all the pitfalls therein. So much tenderness and truth telling in here. We hope you connect with the core idea that your experience makes sense.

Nicole McCharen is a Somatic Coach specializing in the significant transition of adding a new baby to your life and family. She is a Certified Professional Co-Active Coach (CPCC) and is currently training in Somatic Experiencing. She has a background in social work and has been working in maternal wellness since 2003 in various roles. She founded Mama Bloom in 2016, an organization committed to shifting the postpartum season from one of isolation to community and from fear to confidence through postpartum groups, an on-going community, and 1-1 coaching. She lives in Austin, TX with her husband of 20 years and 4 children ranging from 4-14, three boys and a girl. Her work is a tremendous honor and joy to her!

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