I walk through how I coached my athlete to crush her first HYROX event, while improving her running and staying healthy.
HYROX Prep Program: https://www.zoarfitness.com/product/hyrox-prep-program/
(use code "tfm20" for $20 off)
» Watch on YouTube: https://www.youtube.com/playlist?list=PLy3rUWXhVEtOp3g2EiBXpzn9qPz7BFTTz
» Hire a Coach: https://www.zoarfitness.com/1-on-1-coaching-for-hyrox/
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