Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy The Ultimate Guide To Dealing With Fear - Part 1
15 snips
Sep 16, 2019 AI Snips
Chapters
Transcript
Identity Defines Danger
- Fear exists to maintain whatever you identify as, not just to protect the physical body.
- Your identity determines which threats feel dangerous and which do not.
Fears And Identity Form A Vicious Loop
- What you are is defined by your fears, and what you fear defines your identity.
- This creates a reciprocal loop that locks you into specific survival strategies.
All Fear Is Constructed
- All fear is constructed by the mind and therefore imaginary in ultimate terms.
- Recognizing fear as imaginary can radically change relationships and choices.