Seasonality biohacking means aligning your health practices and routines with the natural rhythms of the seasons, optimizing your health and well-being throughout the year. But could you hack the house being a bit colder in winter?!

This is a Biohacking Reviews by Zestology episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.

Tristan Scott is from The Daylight Computer Co, an incredible new concept in computing and screens. It is a paper-like computer. It's also blue-light free, and having had a demo, I can confirm, it's amazing.

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Review: Seasonal Biohacking for Supercharged Health #523