14: Bonking HARD at Chicago Marathon, Winning a Desert Ultramarathon & Can I go SUB 3 Next Year?

Hugo returns for his monthly slot on the podcast and this week we're unpacking my performance at Chicago Marathon on Sunday... Not going to give you all the "not my race" nonsense but I learnt a lot! Also, Hugo went to the Desert and won an ultramarathon... absolute goat.

Hugo Fry: https://www.instagram.com/hugo.fry/

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