The Dan Bongino Show A Credible and Grave Threat (Ep. 2499)
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Apr 21, 2026 A warning about a possible Democratic takeover and the sweeping structural changes that could follow. A deep dive into Virginia’s redistricting vote as a pivotal test. Concerns about court packing, expanded federal power, and new voting mandates. Discussion of international threats, surveillance tech risks, and rising urban disorder. A call to mobilize voters and protect civil liberties.
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Dan's Personal Weight Loss With Lean
- Personal weight-loss story: Bongino describes dropping from ~235 to ~202 using Brickhouse Nutrition's Lean product and improved knee/back pain.
- He and his wife Paula both used the product and credit it for easier training and joint relief.
How Power Expansion Could Be Framed As Fairness
- Insight that Democrats' potential actions would be framed as restoring fairness while actually expanding power.
- Bongino cites advisors proposing adding Puerto Rico and D.C. plus expanding the Supreme Court to lock in policy gains.
Use Courts And Turnout If Referendum Loses
- Do contest bad outcomes through courts and elections: Bongino says losing Virginia isn't the final step — use courts and rally for midterms.
- He instructs listeners to vote NO in Virginia and then work for midterm turnout.