Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 3min
What I've Learned From Quitting Tiktok, Cold Turkey
02:33 • 3min
I'm Boring in My Bed
05:24 • 2min
I've Been Using My Treadmill Time to Reflect
07:46 • 3min
Quitting Take Ticks Has Forced My Brain to Entertain Itself
10:59 • 3min
Circle Water Bottle - A Water Bottle With a Twist
13:30 • 2min
Best Fiends - The Best Puzzle Adventure Game Ever!
15:46 • 2min
Deleading the Ap Has Benefited My Mental Health
17:17 • 3min
I've Found a Balance With Instagram
20:16 • 3min
How to Fix a Bad Sleep Schedule
22:58 • 3min
Do You Have a Toxic Friend in Your Life?
25:29 • 3min
Do You Have Bad Habits?
28:43 • 3min
Social Media and the Internet
31:41 • 2min
Being More Present and Distracting Your Reality
34:06 • 3min
How to Deal With Anxiety
37:16 • 3min
Macey's 40th Annual July Fourth Fireworks
40:29 • 2min
Slash Fireworks - The Black Pumas
42:16 • 2min
How to Eliminate Negative Distractions
44:29 • 4min