Optimal Living Daily - Personal Development and Self-Improvement 963: Getting to Now: How to Beat the Procrastination Habit by J.D. Roth of Get Rich Slowly
Jul 31, 2018
J.D. Roth candidly shares his journey from financial struggle to independence, emphasizing the battle against procrastination. He offers practical strategies like time blocking and creating a focused workspace. The discussion also dives into the psychological roots of procrastination, reinforcing that it's about more than just willpower. Listeners are encouraged to reflect on their own experiences and find their paths to productivity and financial mastery.
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Longtime Procrastinator Confesses
- J.D. Roth admits he's a lifelong procrastinator and has tried many systems without lasting success.
- He found the simplest solution that works is to "do it now."
Block Time For Key Tasks
- Make appointments with yourself by scheduling regular time blocks for tasks like exercise or cleaning.
- Reserve an hour each day or a weekend block so tasks don't get postponed indefinitely.
Act On Tasks When They Arise
- When a task occurs to you and you have the time, do it immediately rather than writing it down for later.
- Acting in the moment prevents forgotten notes and long delays in completing chores.
